Emotional Healing

7 to 14 days Juice detox, revitalise and lose weight retreat in Hurghada Egypt. Your retreat offers a raw vegan and juice detox diet for body cleansing vitality and weight loss with experienced facilitation of Sandra Hillawi. Also included are healing therapies, massage therapies and meditation for restoring you to balance in mind body and spirit. 

You will fly to beautiful Hurghada by the Red Sea to join Sandra for your healing retreat in Egypt.  Exclusive and private for small groups in a villa with private pool. Customised programmes are also available. One to four persons. 

Our retreat is situated 10 minutes from Hurghada International airport,  10 minutes to the beach. 

This is an opportunity to recover and restore natural health, vitality and wholeness, lose afew kilos and kick start your healthy life style.

Come to Hurghada on The Red Sea Egypt for your emotional healing retreat. Work with experienced international healer and energy trainer Sandra Hillawi to release the emotional stresses of the events of your life journey and relationships. Here you will find space and support to deeply heal, to deeply relax, reconnect with your soul self. Through one to one healing sessions, therapies, meditations and lessons in love you will reconnect with your Self and regain your personal power purpose love and direction.

Hurghada and The Red Sea has extra bonus experiences that will feed your heart and your soul and help you find your internal happiness and peace of mind. 

 

EMO is a simple natural process of transforming our emotional state. It works by paying attention to the physical sensations in the body that accompany our emotions and using our intention to soften and flow, releasing the internal pressure of our negative emotion and restoring the flow of our new positive emotion. It all boils down to the fact that 'it's all energy' and simply a question of 'is it flowing?' or 'is it blocked?' Simple? Yes, but the implications of this discovery are far reaching and profound.

EFT Emotional Freedom Technique was developed by Gary Craig. EFT is based on the discovery that our negative emotions arise from a disturbance in the body’s subtle energy system, associated with a thought or memory.

EFT is a simple way of releasing this energy disturbance associated with a distressing thought by tapping or holding specific energy release points on the body so we use and teach EFT on our healing retreats. These special points are acupressure points, corresponding to end points of the major meridians or energy pathways in the energy body.

Often referred to as the ‘tapping technique’ or ‘acupuncture without the needles’, EFT is simple and easy to use, and is extremely powerful and effective for releasing stress, creating emotional freedom and real changes in our lives whether we use it for self help or with the help of a practitioner.

Workshops and professional training courses in EFT/Energy Tapping and EMO with Master Trainer Sandra Hillawi now take place online and other ocations in Egypt and Internationally. 

Sandra Hillawi, leading practitioner and international trainer in the field of energy psychology, has set up healing retreats which cater for mental healing, as well as physical, emotional and spiritual healing, in the UK and in Egypt by the Red Sea.

In fact, Sandra would say: mental emotional and spiritual health is all one and the same, and dis-ease or disturbance in any of these levels can cause physical pains and symptoms in the body too. A mind body spirit detox retreat could therefore be a new way for helping people with mental health and healing.

When we are wanting to lose weight, one of the things that sabotages our success is food cravings. In the workshops on our detox healing retreats we spend some time identifying what our food cravings are and use EMO or EFT to release them and create lasting changes, to help us continue our weight loss goals.

Here's a transcript of a session with a client who wanted to get rid of her chocolate cravings.