14 Days Juice & Raw Food Detox for Radiant Health
Weight Loss & Detox Retreat
Nuweiba
17th November to 1st December 2023
enquire about longer stays
Personal Care for ONLY 6 people
Far from the crowds and the city in the breath taking natural beauty of South Sinai, under mountains and moonlight and a crystal clear sea your adventure begins.
This healing retreat will touch your soul and change your life. You will experience things you never experienced before. What its like to live on 100% natural foods and fresh juices, how your body will detoxify from the inside out and how clean radiant and healthy you will feel afterwards.... and kilos melting away.
This is a one price all inclusive programme of 10 days combining the best of fresh organic fruit and vegetable juices, yoga, meditation, energy therapies and pampering massages for mind body and spirit, and desert and moutain safaris, to help you get your zest for life back.
Prepare to swim, relax, heal, cry, laugh, make friends and enjoy the most wonderful time as your body cleanses, the kilos melt away, your healthy glow returns, your heart fills to over flowing and your spirit becomes light.
This weight loss camp is both educational bringing you new skills and training to help yourself forever after with stress and emotions as well as transformational for your health and personal love and happiness. To make lasting changes we need to look inside at our behaviour patterns and emotions and make the changes here.
Take a closer look at the programme details and offers below....
Great skin comes from cleansing from the inside out with fresh locally grown vegetable juices !
Cleanse Your Body
With freshly picked locally grown fruits and vegetables we will start and end with 2 days raw vegan meals to transition into our long juice fast. Starting and ending on beautiful nutritious salads the main cleanse is by 6 days of pure fruit and vegetable juices. A rainbow diet gives a range of important nutritients and juices are high quantity, high density nutrition abosorbed into the body without using any digestive energy. This allows the body to cleanse and repair. Juicing brings you not only a feeling of cleanness inside out but a real actual cleanness and radiant health. The new radiant health will shine through the clarity of your skin. Juicing is a great health and beauty treatment for the whole of you.
Cleanse Your Digestive System
Juicing is a great time to follow a digestive cleanse. We accumulate so much through our cooked and processed foods of complex combinations, that our digestive system and colon can be carrying alot of weight in itself, becoming sluggish. Did you know a healthy colon should give you a bowel movement for each meal you eat? Digestive probemes and constipation can be helped by a good intestinal cleanse. This will not only improve your bloating, your transit of food and waste, your discomfort, but by cleansing you also remove the source of toxicity being reabsorbed into your blood stream. A clean colon means clean blood.
We cleanse the bowel using psyllium drinks, pure fibre to brush through accumulated wastes as you juice. This is highly recommended for the above reasons and to ease detox symptoms.
A healthy way to lose weight in the beautiful beach resort of Nuweiba on The Gulf of Aqaba
The programme combines a raw vegan diet with extended juice fasting for healthy weight loss, and emotional support to deal with psychological issues around weight loss, fasting and your personal goals. Lead locally by qualified therapist and yoga/pilates instructor Susan Metwali and supported by International Trainer and Author Sandra Hillawi
Energy Magic
Yoga, Qiqong, Meditation Classes
Hatha Yoga, Qiqong classes and Meditation classes are offered as one class per day with Susan Metwali. Susan is an experienced Hatha Yoga and Qiqong teacher and can guide you at all levels from beginners to advanced in asanas, pranayama and meditation.
Growing in popularity Qigong, pronounced “chi gong,” involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.
Therapies
Energy healing therapies such as Reiki, EFT, Qiqong and Massage for deep healing relaxation and to restore your spirit.
Sinai Desert for Your Soul
And for your soul we are delighted to take you on two very special safaris during your stay. A sunset mountain meditation and a trek into the sinai desert's canyons and wadis. Both very special ways to experience the deep silence, power and energy magic and beauty of Sinai.
 
The Venue
Our venue for this retreat is The Yoga Studio on Fayrouz Beach Nuweiba. See more pics on the venue page.
 
The Retreat Programme Includes:
The Accommodation and Venue
- 14 days and nights at The Yoga Studio Nuweiba on Fayrouz Beach 4th to 18th November (optional extension available)
- Single ensuite rooms with air conditioning
The Physical Detox Menu
- All inclusive detox menu of raw vegan meals and fresh fruit and vegetable juices
- Colon cleansing psyllium drinks
- All additional water and herbal teas and infusions
The Physical Exercise Programme
- Yoga or Qiqong for tone and fitness on alternating days
- Focus on aerobic exercise and weight loss postures
- Workshop on skin brushing to help your detox
- Time to swim and time to walk
The Emotional and Spiritual Programme
- Alternating days with evening meditation
- Five healing sessions, choose from energy healing therapies or massage
- Workshop on breathwork for detoxing and weightloss
The Relaxation Programme
- Time to rest and relax each day
- Optional weekly trip to Dahab
- Inspirational movies to support your health programme
- Access to the library for reading and inspiration
Two Desert Magic Safaris to Feel The Energy and Power of The Sinai Desert
- One special sunset meditation safari in the Sinai mountains
- One trekking safari into the desert canyons and wadis is included in your programme
Personal Attention and Care Throughout
- Sandra Hillawi will help you arrange your trip from first enquiry through to travel preparation and up to arrival in Nuweiba and make sure all is running happily for you throughout.
- Susan Metwali will host you and provide the retreat programme for you from arrival until you depart.
Prices, Group Offers and Availability
Travel and Transfers
Transfers are additional costs depending on how many per car
Sharm el Sheikh to Nuweiba
- We can arrange a meet and greet at Sharm el Sheikh airport for you. The actual cost is dependent on the number of persons per car and flight arrival times. Booked in advance for solo transfer allow for £60 each way.
- Taxis are also always available from the airport.
Disclaimer
This programme is not designed to treat any medical condition. It is not suitable for persons underweight. If in any doubt about your suitability for this programme please consult your Health Practitioner and feel free to call Sandra Hillawi before booking to discuss your situation. If you are taking medications, any questions about dosages should be directed to your Doctor or Health Practitioner.
Insurance
We advise anyone joining us to take the usual travel insurance to cover accidents, medical care, repatriation and all the usual risks in travelling overseas and reasons for cancellation your side in advance.
Cancellation by You
In the case of cancellation by you up to 7 days of the retreat start date, 20% of your retreat fee will be deducted from your refund to cover our costs. Refunds are not possible for cancellation within 7 days of the start date. Make sure your travel insurance covers late cancellation by you for unforseen reasons.
How To Reach Nuweiba
Fly EasyJet or Wizzair from the UK. Direct flights a bit more expensive than 2 legged flights.
Other routes: Most European countries have airlines are flying direct to Sharm el Sheikh.
Alternatively, fly to Cairo and take a local flight from Cairo to Sharm el Sheikh.
Pegasus flies via Istanbul to Sharm el Sheikh and they are a cheaper airline.
Or you may find a flight to Hurghada and take a local flight from Hurghada to Sharm el Sheikh.
If you request help with transfers we can arrange a car or mini bus to meet you at Sharm el Sheikh airport and bring you to Nuweiba.
Buses from Cairo: Book GoBus or WE Bus online. They drop you at Nweiba port and we can collect you from there. Please book early to ensure your ticket.
Happy and healthy after the Juice Detox !!
I look forward to arranging this
Amazing Juice Detox Weight Loss Retreat
for you in Nuweiba in November 2023
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